Pilates Plus West Los Angeles

Book Classes / Become a Member!

admin — Sun, 05 Jul 2009 19:49:43 +0000

MINDBODY simplifies your life, freeing you to concentrate on your craft and make more money. We focus on the details of business operations so you can focus on your clients.

Member Specials

admin — Sun, 05 Jul 2009 19:43:53 +0000

Coming Soon

Press

admin — Tue, 30 Jun 2009 03:59:53 +0000

By incorporating the key principles of core stability and blending them with the fusion of muscle dynamics, Sebastien Lagree Has created “the next evolution in physical fitness”*. Simply put, SPX is the most innovative and aggressive approach to full body conditioning to date.

SPX

admin — Tue, 30 Jun 2009 03:56:22 +0000

SPX™ is a new and innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely. This workout is largely based on the holistic principles of Pilates but also emphasizes the strength training and cardio elements not inherent to Pilates to achieve muscle definition faster than traditional Pilates and/or weight training alone. All in just 40 minutes!